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EVP is an awesome product!


EVP is an awesome product. After many years as a commissioned salesman, I know that the personal,face to face sit down is key. I also found it hard to transfer my offline success online. Until, I started using WEB 2.0 tools to my advantage.

However, those only work once you have captured the right details, and built up trust through, written communications. For most of us this is hard to accomplish. We wind up having to learn to communicate in a medium that is not comfortable to the majority of us, and hard to instill confidence in your customer or potential partner.

Easy Video Producer has broken that barrier for the average person. We simply hit record and leave a message for a friend. All those important facial expressions and tones are conveyed immediately to the visitor and does increase sign ups to your list.
Every person that depends on customer relations to earn an income should be using this medium to share and brand themselves as the person you want to build a relationship and/or do business with.

Imagine showcasing your products with a live pic right from you home office.

Written by Jim Allen

You can visit the site at http://explosivetrend.eCa.sh/VP 

Written by Jim Allen 

Nutrition Basics for New Fitness Disciples
 by: Joe Kozma

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This article is focused on the basics of nutrition for those who embarking on a fitness/weight training program.
 Today I'll talk about the three primary sources of calories for human beings. Proteins, carbohydrates, and fats.
 Protein is of the utmost importance for those trying to improve their bodies.
The eating plan for a person trying to improve their physique should have a diet whose foundation is protein.
This is what I call the skeleton of a proper eating program.
The skeleton of a proper eating program is all of the protein foods the eating plan will contain.
 The most commonly used protein foods will be meat, fish, poultry, protein supplements, eggs and dairy based
protein foods such as cottage cheese. Below I will plot out for you a skeleton of a typical eating program
for a personal training client.

1.) upon waking, 3 eggs with an additional 3 egg whites 2.) 3 hours later, 8 oz. of grilled tilapia 3.) 3 hours
 later, 8 oz. of grilled tilapia 4.) 3 hours later, 8 oz of broiled ground sirloin 5.) 3 hours later,
Muscle Milk protein supplement 6.) 2 hours later, 1 cup small curd cottage cheese

As of right now the foundation of a proper eating plan, being protein foods, has been completed.
 All that is needed is to add carbohydrate foods to the eating program. The level of carbohydrate
intake should be tailored to the personal training client's goals. For example a skinny high school
kid who wants to gain weight for football would eat a plentitude of carbohydrates. Let's take a look
at how an eating program for such an individual might look. What we will do is take the skeleton
eating program and add to it.

1.) upon waking, 3 eggs with an additional 3 egg whites, 4 slices toast with jam 2.) 3 hours later, 8 oz.
 of grilled tilapia, 1 cup white rice 3.) 3 hours later, 8 oz. of grilled tilapia, 1 cup white rice 4.) 3 hours
 later, 8 oz ground sirloin on a bun with ketchup 5.) 3 hours later, Muscle Milk protein supplement 6.) 2 hours
later, 1 cup small curd cottage cheese, with 1 cup chopped pineapple.

Now we will look at a more typical scenario for my personal training clients. Nine out of ten people who
come to me for training are coming to lose weight and become more toned and fit. I will use the exact
same skeleton eating plan as I did in the other example but this eating plan will be vastly different
 in the carbohydrate department. Healthy carbohydrate foods are grains, rice, potatoes, whole grain bread,
and fruit

1.) upon waking, 3 eggs with an additional 3 egg whites, 2 slices dry rye toast 2.) 3 hours later,
 8 oz. of grilled tilapia, 1 cup steamed veggies 3.) 3 hours later, 8 oz. of grilled tilapia,
1 cup steamed veggies 4.) 3 hours later, 8 oz of broiled ground sirloin, 1 large green salad,
w vinegarette 5.) 3 hours later, Muscle Milk protein supplement. 1 grapefruit 6.) 2 hours later,
 1 cup small curd cottage cheese.

When constructing eating plans for weight loss, you can see that the order of the day is drastic
reduction in carbohydrate consumption. No matter what kind of eating program I construct,
I never purposely add fat calories. Adequate fat consumption is achieved with the fat that is present
in the protein sources.